Workshops & Training

  • Conferences
  • Management Retreats
  • Corporate Training & Coaching
  • Specialty Programming
  • Keynotes

Marla facilitates a wide variety of corporate wellness and leadership workshops as well as accredited training programs for fitness & Yoga
instructors.  Her scope of expertise is extensive and event facilitation can be customized.

For a complete listing of Marla’s workshops and more information you can contact her directly or request a promotional package via e-mail at
info@marlaericksen.com.
INTRODUCTION TO MEDITATION
Join Marla for a thorough introduction to the practice and art of meditation.  During the
six week period you will be introduced to various forms of meditation in both technique
and theory. Sessions will consist of dharma talks, recommended readings, technical
instruction, discussion and practice time.  You will be encouraged to develop your
home practice as well as experience the energetic benefits of group meditation
practice.
                                                                               
When:        September 23rd - October 28th                                                                    
Day:           Tuesday evenings 7:30 - 8:45pm              
Cost:          $80.00 plus GST    
Where:       
Santosha Westboro

***Please call ahead to register: 235-5378

INTRODUCTION TO RESTORATIVE YOGA
Join Marla to learn the importance of getting sufficient and proper rest.  You will
experience the benefits of true relaxation.  Using props you will learn and practice
postures that enhance the relaxation response, calm your nervous system and
rejuvenate the body and mind.
                                                                               
When:        November 4th - December 9th                                                                      
Day:           Tuesday evenings 7:30 - 9:00pm              
Cost:          $80.00 plus GST    
Where:       
Santosha Westboro

***Please call ahead to register: 235-5378
Workshops & Courses
"CORE MATTERS" an essential workshop that
teaches you how to keep your core and back
muscles functioning optimally using the Bender
Ball Method is coming soon...
stay posted!