| Embracing Yoga as a lifestyle extends far beyond the postures, breathing techniques, and brief periods of meditation we experience together in class. Yoga is an ancient system of practices that engender living in harmony with ourselves, others and our perceived reality. With sustained practice, you discover that Yoga can cause lingering benefits that echo throughout your life. This yogic residue may have aroused your curiosity, or resonated on a level you have yet to understand - a spiritual quest has begun! There is a longing to expand your knowledge and broaden your experience of Yoga. One way of deepening your practice is to go on a retreat for the purpose of transformational immersion. You emerge from the retreat experience refreshed, invigorated and connected to your divine essence. Join us at the threshold of dark, long winter nights and reap the benefits of retreat life. |
| "GOING DARK..." November 21 - 23, 2008 Yoga & Meditation Retreat Shanti Yoga Retreat Centre, Picton, ON This is a beautiful place and time to retreat, reflect and rest. REGISTER NOW! Click above to download your registration form |
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| "GOING DARK..." A Yoga & Meditation Retreat with Marla |